Water | 0.34g |
Energy | 557.0kcal |
Energy | 2330.0kJ |
Protein | 7.5g |
Total lipid (fat) | 34.02g |
Ash | 2.98g |
Carbohydrate, by difference | 55.16g |
Fiber, total dietary | 10.0g |
Sugars, total | 0.55g |
Sucrose | 0.55g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 43.31g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.85mg |
Magnesium, Mg | 94.0mg |
Phosphorus, P | 251.0mg |
Potassium, K | 240.0mg |
Sodium, Na | 764.0mg |
Zinc, Zn | 2.16mg |
Copper, Cu | 0.188mg |
Manganese, Mn | 0.771mg |
Selenium, Se | 4.1??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.032mg |
Riboflavin | 0.046mg |
Niacin | 1.432mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.282mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 13.9mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 22.0??g |
Retinol | 13.0??g |
Carotene, beta | 58.0??g |
Carotene, alpha | 5.0??g |
Cryptoxanthin, beta | 93.0??g |
Vitamin A, IU | 223.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1112.0??g |
Vitamin E (alpha-tocopherol) | 2.62mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.42mg |
Tocopherol, gamma | 28.08mg |
Tocopherol, delta | 7.26mg |
Tocotrienol, alpha | 0.28mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.46mg |
Tocotrienol, delta | 1.04mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.5??g |
Dihydrophylloquinone | 70.0??g |
Fatty acids, total saturated | 7.216g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
15:0 | 0.007g |
16:0 | 3.551g |
17:0 | 0.034g |
18:0 | 3.347g |
20:0 | 0.113g |
22:0 | 0.097g |
24:0 | 0.037g |
Fatty acids, total monounsaturated | 21.143g |
15:1 | 0.0g |
16:1 undifferentiated | 0.016g |
16:1 c | 0.014g |
16:1 t | 0.002g |
17:1 | 0.007g |
18:1 undifferentiated | 21.091g |
18:1 c | 11.752g |
18:1 t | 9.339g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.392g |
18:2 undifferentiated | 2.305g |
18:2 n-6 c,c | 1.827g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.462g |
18:3 undifferentiated | 0.074g |
18:3 n-3 c,c,c (ALA) | 0.069g |
18:3 n-6 c,c,c | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.001g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 9.802g |
Fatty acids, total trans-monoenoic | 9.341g |
Fatty acids, total trans-polyenoic | 0.462g |
Cholesterol | 0.0mg |
Phytosterols | 1.0mg |
Stigmasterol | 0.0mg |
Campesterol | 0.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.051g |
Threonine | 0.218g |
Isoleucine | 0.253g |
Leucine | 1.028g |
Lysine | 0.263g |
Methionine | 0.132g |
Cystine | 0.143g |
Phenylalanine | 0.323g |
Tyrosine | 0.271g |
Valine | 0.343g |
Arginine | 0.216g |
Histidine | 0.182g |
Alanine | 0.528g |
Aspartic acid | 0.541g |
Glutamic acid | 1.421g |
Glycine | 0.231g |
Proline | 0.634g |
Serine | 0.334g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |